1-1 Coaching
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Customized Work Out Plan
Working out may be intimidating. But you do need a structured and effective plan catered to your needs and goals. That is why I sit down 1-1 to construct a workout regimen that is fun, effective, and engaging.
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Customized Meal Plan
Your diet accounts for 95% of your results. That is why it is important to not only train your body, but to fuel it. I offer customized meal plans that cater to your goals. Whether it is losing weight, building muscle, or simply just staying in shape, we will build a plan together to fuel your body with amazing tasting foods.
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Open Communication
I make myself available to all my clients. Whether you have a question on how to do a workout or how many calories you should be consuming - I take the time to communicate and have conversations with clients. I find that having a great relationship with clients produces great results.